Sweet Forest Essential Oil Blend

Ground • Refresh • Awaken

Step into serenity with Sweet Forest, a fresh, woodsy-citrus blend inspired by sunlit groves and mountain air. With the grounding strength of Cedarwood and Cypress, brightened by zesty Grapefruit and the clarity of Spanish Sage, this aromatic journey clears mental fog, reconnects you with nature, and invites deep, energizing calm. Perfect for mindfulness practices, grounding rituals, or simply bringing the outdoors in.

Benefits & Uses:
• Grounds the mind and supports mental clarity
• Promotes a sense of calm, focus, and emotional steadiness
• Refreshes indoor spaces with a clean, woodsy-citrus aroma
• Ideal for meditation, forest bathing rituals, and mindful routines

Helpful Tips:
• Diffuse during journaling or grounding breathwork.
• Add to a spray bottle to freshen linens, yoga mats, or your home.
• Mix into a roller blend for nature-inspired daily wear.
• Use while walking, stretching, or meditating for forest-like presence.

Aromatic Profile:
Woody, fresh, slightly citrusy, with a crisp, herbaceous finish.

Key Ingredients:
• Cedarwood – warm and woody; stabilizes emotions and anchors the spirit
• Cypress – fresh and green; promotes circulation and emotional flow
• Grapefruit – bright and lively; uplifts and energizes without overwhelming
• Spanish Sage – clean and clarifying; supports focus, memory, and mental release

DIY Recipes:
Nature Walk Diffuser Spray
1/2 cup distilled water
1 tsp witch hazel
10–12 drops Sweet Forest
Spritz on curtains, car seats, or meditation cushions

Grounding Roller Blend
10 ml roller bottle
Carrier oil of choice
8 drops Sweet Forest
Roll onto wrists, neck, or over heart before outdoor time or breathwork

Forest Bath Soak
1 cup Epsom salts
1 tbsp carrier oil
10 drops Sweet Forest
Add to warm bath for grounding forest vibes

Diffuser Recipes:
Woodland Calm
4 drops Sweet Forest
2 drops Lavender
1 drop Frankincense

Crisp Morning Clarity
3 drops Sweet Forest
2 drops Peppermint
1 drop Lemon

Treehouse Stillness
3 drops Sweet Forest
2 drops Sandalwood
1 drop Cypress

Outdoor Office
3 drops Sweet Forest
2 drops Rosemary
1 drop Grapefruit

Evergreen Joy
4 drops Sweet Forest
1 drop Bergamot
1 drop Patchouli

Safety Guidelines:
• Dilute before topical use. Essential oils are highly concentrated and should be diluted with a carrier oil to avoid skin irritation.
• Avoid contact with eyes, mucous membranes, and sensitive areas.
• Keep out of reach of children and pets.
• If pregnant, nursing, or under a doctor’s care, consult a qualified healthcare professional before use.
• Do not ingest essential oils unless directed by a certified aromatherapist or healthcare provider.
• Store in a cool, dark place to preserve quality and potency.
• These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Essential oils can enhance your well-being when used properly - please use them responsibly and enjoy their benefits as part of a balanced, natural lifestyle.

Shelf Life Guidelines:
At Saffron Herb Co., our essential oils are 100% pure and undiluted, which means their longevity depends on storage and oil type. 

• Citrus oils (e.g., Lemon, Orange, Grapefruit): 1–2 years
• Most essential oils (e.g., Lavender, Peppermint, Eucalyptus): 3–4 years
• Resinous or woody oils (e.g., Frankincense, Patchouli, Sandalwood): 6+ years

To preserve the quality and extend the life of your oils:
• Store tightly sealed in a cool, dark place
• Keep away from direct sunlight and heat
• Avoid contamination by not touching the dropper to skin or surfaces

Essential oils don’t "expire" in the traditional sense, but over time, they can oxidize and lose their aroma or effectiveness. Always use your senses - if the scent has changed noticeably, it may be time to refresh your supply.