Essential Oil Dilution Guidelines

Safe • Simple • Skin-Friendly

Essential oils are powerful, concentrated plant extracts—just a few drops go a long way! Diluting them properly not only helps protect your skin but also allows the oils to absorb more effectively. Whether you’re making a roller blend, massage oil, or skincare product, dilution is key to safe, effective use.

Here’s how to confidently dilute your essential oils based on use, age, and skin sensitivity.

Why Dilute Essential Oils?

• Protects your skin from irritation or sensitization
• Improves absorption by spreading oils evenly
• Extends your oils’ lifespan—a little goes a long way
• Ensures safety for children, sensitive individuals, and daily use

Basic Dilution Chart:

For every 1 teaspoon (5 ml) of carrier oil (like Jojoba, Sweet Almond, or Fractionated Coconut):

Helpful Tips for Diluting:
• Use clean glass bottles—amber or cobalt blue is best for protecting oils from light.
• Mix well—shake your blend gently before each use.
• Patch test before full application, especially with new oils or blends.
• Label your creations—include name, ingredients, and date.
• Start low and go slow—you can always add more drops later.

Recommended Carrier Oils:
• Sweet Almond – gentle and softening
• Castor – thick and conditioning; ideal for hair, brows, and deep moisture
• Hemp Seed – fast-absorbing and omega-rich; calms and nourishes
• Jojoba – lightweight and balancing
• Argan – antioxidant-rich and rejuvenating
• Avocado – deeply moisturizing and restorative

When to Use Higher vs. Lower Dilution:

Use lower dilution (0.5–2%) for:
• Daily facial care
• Children or elderly
• Sensitive skin
• Long-term use

Use moderate to high dilution (3–5%) for:
• Massage oils
• Short-term support (e.g., sore muscles)
• Emotional blends and perfumes

Use very high dilution (5–10%+) only:
• For targeted, short-term applications
• With professional guidance
• When skin can tolerate it

Blend with Confidence:
Whether you’re crafting rollers, bath oils, or custom skincare, dilution empowers you to use essential oils safely and effectively. With just a few drops and the right carrier, you can create powerful plant-based blends that support your wellness, naturally.

Respect the plant. Honor the body. Blend mindfully.